كمال الاجسام تغذية و تمارين 2.5.0 Apk

Application Fitness Sport is sport lovers guide bodybuilding. And where you will find a lot of information that will help you achieve your goals without the Net.
The application consists of the following sections:

- Bodybuilding exercises agenda
More than 50 different exercises to do in the sports hall with an explanation of how to practice with pictures and target the muscles in each exercise by major muscles in the body exercises Dieting and remove the rumen, chest, abdomen, thighs, shoulders, leg muscles, arms and forearms

- Routine or training programs
Several different programs that help you to work according to the weekly goal on a plan, burn fat, blotting, inflate the muscles, weight gain.

- nutrition
Ondmh food so you know what, when and how to eat to achieve your goals.

- Entries specializes in bodybuilding:

· 6 ways to be followed in the training to get the muscles strong and exciting
· Supplements to increase strength and agility
· Benefits and how you can use creatine
· Ways to remove the rumen and get rid of belly fat
· Errors should not do after a workout
· Wi-protein and all you need to know about
• What do not you know about the BCAA supplements ... and more
 

- Measurement of metabolic rate service
We provide you a calculator so you know what your metabolic rate and you can control the fat.