Dieta dos Pontos 2.7 Apk
Rate saved, Thank!
3 (1 votes)
Description of Dieta dos Pontos
Lose weight in an easy way and eating what you want.
With the Diet of points, which is totally free, you can:
* Calculate and track your daily points (with the accompanying chart);
* Calculate your body mass index;
* Monitor your weight (with the accompanying chart);
* Keep track of your workouts;
How the Diet of Points work?
The Diet of points is very simple, just you know what your daily limit points and assemble your menu following the diet chart that ranks foods with a number of points. If for example, your limit is 30 points you should eat per day to 30 points (obviously), ready to leave a menu every week may be the best way to control your diet.
Instead of adding up the calories you add new points in the diet because the points are calculated based on calories, fat and fiber food.
How do I find my limit points?
Its quantity of points is calculated based on their characteristics: height, weight, age and exercise frequency. After this is calculated his range points, the ideal is to always eat near the minimum and always keep your personal information accurate.
table of points | points diet | diet weight loss | weight loss diet