Bodybuilding Workouts & Tips 1.0 Apk
By: Roohi Verma
Type: Application
Category: Health & Fitness
Requires: Android 2.3.3 and up
Curent version: 1.0
Updated: 28.04.2015
Price: Free
Size: 11.59 Mb
Download: 437
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5 (1 votes)
Description of Bodybuilding Workouts & Tips
This app provides various body building exercises and workouts for your various body parts.
Features:-
1. Chest Workouts
2. Shoulder Workouts
3. Biceps an triceps workouts
4. Legs Workouts
5. Cardio, abdomen, circuit exercises
Tips:
1. Follow 1 body part work out one day
2. Take a mid week and week end break
3. Do cardio at least 3 times a week, for 15-18 minutes
4. Do stretching exercies after workout
5. And don't forget to do warm up before starting the workouts.
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