Serenity: Guided Meditation & Mindfulness 3.4.0 Apk

Serenity: Guided Meditation & Mindfulness 3.4.0 icon
Requires: Android 4.1 and up
Curent version: 3.4.0
Updated: 03.01.2022
Price: Free
Size: 94.47 Mb
Download: 33

Rate saved, Thank!

4.8 (1 votes)

Description of Serenity: Guided Meditation & Mindfulness

Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life. Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life. Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day Daily meditations - Different meditations each day to help maintain regular practice Plus more being added to the app all the time Other features: No sign up/log in required - start meditating straight away Ideal for beginners with over 2 hrs of free audio. No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike Silent mind - learn a technique to quieten the mind of thoughts Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you Plus Set up daily reminders to stay on track Stay motivated by completing challenges and unlocking more free sessions as you progress Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

Read more...

Images

Share this App

Similar apps

Mindfulness Guided Meditation 1.2 Apk

Mindfulness Guided Meditation

Health & Fitness
Héctor Rodríguez
78.67 Mb
Download Apk
Plum Village: Zen Guided Meditation & Mindfulness 2.9.0 Apk

Plum Village: Zen Guided Meditation & Mindfulness

Health & Fitness
Centre for Applied Ethics
27.72 Mb
Download Apk
Guided Meditation Masters: Daily Mindfulness Focus 1.3.0 Apk

Guided Meditation Masters: Daily Mindfulness Focus

Health & Fitness
MyPsychic LLC
15.38 Mb
Download Apk
Dhyana - Guided Meditation, Mindfulness & Sleep 1.9 Apk

Dhyana - Guided Meditation, Mindfulness & Sleep

Health & Fitness
Indie Apps Nation
11.35 Mb
Download Apk
Mindworks Guided Meditation 3.3 Apk

Mindworks Guided Meditation

Health & Fitness
Mindworks Inc
5.21 Mb
Download Apk
Meditation & Relaxation: Guided Meditation 3.620 Apk

Meditation & Relaxation: Guided Meditation

Health & Fitness
Fitness22
47.64 Mb
Download Apk
Zenfie, Mindfulness Meditation 2.2.15 Apk

Zenfie, Mindfulness Meditation

Health & Fitness
Second Wind
5.64 Mb
Download Apk
Abide: Christian Meditation, Mindfulness & Prayers 2.6.12 Apk

Abide: Christian Meditation, Mindfulness & Prayers

Lifestyle
Carpenters Code Inc.
11.5 Mb
Download Apk
Guided Meditation Free App - Sleep & Relaxation 2.3 Apk

Guided Meditation Free App - Sleep & Relaxation

Health & Fitness
WestPub Mindful Relax and Meditation
37.04 Mb
Download Apk
Sleep Easily Guided Meditation for Relaxation 1.3 Apk

Sleep Easily Guided Meditation for Relaxation

Lifestyle
Diviniti Publishing Ltd
46.86 Mb
Download Apk
Serenity Meditation 1.2 Apk

Serenity Meditation

Health & Fitness
Shoonger
48.14 Mb
Download Apk
SATiFY Mindfulness Meditation 2.6.1 Apk

SATiFY Mindfulness Meditation

Health & Fitness
Arbitrio AB
4.55 Mb
Download Apk
Mindfulness Meditation 1.8 Apk

Mindfulness Meditation

Health & Fitness
Diviniti Publishing Ltd
16.13 Mb
Download Apk
Mindfulness Meditation 1.8 Apk

Mindfulness Meditation

Health & Fitness
Diviniti Publishing Ltd
16.13 Mb
Download Apk
Guided Journey Meditation 1 Apk

Guided Journey Meditation

Lifestyle
BalanceInMe.com
0.52 Mb
Download Apk
About Privacy Policy Feedback Report a policy violation