Running Workouts by Verv 6.8.11 Apk

GET HEALTHY THE RIGHT WAY WITH THE ULTIMATE RUNNING APP BY VERV This is the first running app on Google Play that is specially designed to help you improve your overall health and well-being. Featured in the Washington Post, AppleInsider and Huffington Post, the Running app is a tried and tested solution to aid you in your fitness aims and keep you on track to reaching those health goals. ?️ A WORLD OF TRAINING PLANS WALKING FOR WELL-BEING: one of the app’s core fitness plans. It is aimed at increasing calorie burning and improving overall health. The program combines warm-up, walking and cool down. Great for those who have any health conditions or a sedentary lifestyle as it takes things easy. START RUNNING: this training program is designed for those who are new to running and want to start off on the right foot. RUNNING FOR BETTER HEALTH: this health-boosting plan helps you burn fat and tone your muscles and fast. RUN 5K: this is a running plan, guided by a couch to 5k, to help you increase your running distance. RUN 10k: this is a complete 10k running plan, designed to get your from your couch to running over 10k by the end of the plan. HALF MARATHON: a half marathon training plan for those who want to get ready for 21k running. Your individual couch to a half marathon in one handy app. MARATHON: a marathon training plan for those who want to get ready for 42k running. Your individual couch to a marathon that treats you like the professional runner you are. ?? FREE RUN A great workout option if you want to keep running without sticking to any workout plan but want to keep tracking your runs. You will track your run via smart GPS running tools and an activity tracker. ? MEAL PLANS AND HYDRATION You’ll get a meal plan for boosting your health with 4-course meals (diet menu) and step-by-step food recipes + a shopping list for each meal plan. Our smart water tracker serves as your hydro coach and helps you drink water throughout the day (water reminder), maintain health and nutrition balance so that you can do your best workouts ever! ? FITNESS MOTIVATION AT YOUR FINGERTIPS BODY TRANSFORMATION is a great fitness motivation feature! Get multiple Before-After pictures combined in a video to allow you to see your visible progress and stay motivated. PERSONAL COACH: choose a running coach of your choice, from nice and caring to rough and military-style. The personal trainer guides you through a running exercise and helps you keep on track. WORKOUT MUSIC includes 1,000+ fresh mixes of different genres, from classical to hip-hop. Workout music is your true fitness inspiration: it fuels you with energy and makes your fitness workouts all the more effective. With TIPS you will learn how to get fitter fast and the right way, learn all about your health goals, choosing shoes and apparel, creating a running route and running plan, and so much more. There are also nutrition and diet tips to help you maintain a healthy eating routine, learn about diet plans and get meal planner advice. DETAILED WORKOUT STATS: your pace tracker, calorie counter, distance tracker (km and mile tracker), time tracker. Running workouts can be done both on a treadmill and outdoors. SYNCHRONIZATION with Fitbit and Runkeeper to make working out so much easier to keep track of. If you upgrade to a Premium Membership, payment will be charged to your Google Wallet account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Google Wallet account after purchase.