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Description of FitnessLife - дневник тренировок
FitnessLife Training Diary is a good tool to monitor your own workouts and evaluate results.
Exercises. The application has a large number of ready-made exercises that you can supplement with your own exercises or modify existing ones for yourself, for example, in the exercise “Push-ups on the parallel bars” to the “Repetitions” dimension, you can add an additional “Weight” dimension for accounting. In each exercise, you can use measurements with different units of measurement, for example, in one exercise you can use the measurement "Weight (kg)", in the other "Weight (pounds)", in addition, in one exercise you can change the unit of measurement over time.
Programs. The application created a test program "My program (example)." You can create your own program with existing or your own exercises.
Training. During a workout, the application displays information about the previous workout, and after adding an approach, it will show the differences with the previous workout approach.
Body measurements. The application allows you to track the change in Weight and other body measurements from the Wrist to the Ankle.
Statistics. Use statistics on exercises and body measurements to measure your training results.
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