Yoga-Go: Yoga For Weight Loss 4.0.0 Apk

Start your transformation with an effective home yoga workout planner. Yoga-Go provides health benefits for both your mind and body with multiple fitness yoga programs, pilates for all muscle types and weight loss challenges. Lose weight, sleep better, get a six pack abs, and boost your energy with the app! Yoga is not only about stretching & flexibility. It's also about becoming stronger and of course healthier. Get it all with our daily workouts tailored to your personal fitness needs that are suitable for beginners and more advanced yogis. Every yoga benefit in one app. Yoga is believed to: improve strength, balance, and flexibility help with back pain relief help you sleep better help you to lose weight and burn calories. Make practicing a simple habit with easy-to-follow daily yoga and pilates videos. An effective weight loss app. Yoga-Go combines customized fitness and weight loss plans that work. Dive into simple home-based yoga workouts that won't take too much of your time. The workouts will only take you 7-30 minutes, and you can burn up to 200 calories per session! As well as 7 minute morning warm ups and flexibility training, introduce your body to intensive fitness and pilates challenges aimed at building endurance, burning off the calories, and toning up the whole body. A personal yoga studio in your home. Practice from the comfort of your own home. All classes have been developed by professional yoga coaches and pilates trainers. No matter what type of yoga you practice, you'll find something suitable on Yoga-Go. No equipment or previous workout experience needed. Adapted to your goals With Yoga-Go you’ll find just what you need to keep in great shape. The app offers 6 different challenges according to your fitness goals. Get fitter, become more relaxed, sleep better - even the busiest person can find 7-15 minutes a day to complete the home workout and get visible results just in 30 days! Up for a longer training session? No problem! Switch to a 30-minute “Fat burn” workout or melt away with pranayama breathing practices. There are drills suitable for all muscle groups from legs to arms, belly to the full body! The workouts are suitable for everyone: for women and men of any age, beginners and pros! A personalized workout plan. Do you want to get fitter, lose weight, sleep better, or feel more relaxed? Yoga-Go is all you need. Access training that is focused on figure sculpting, mind and body health, and stretching and flexibility Enroll in a weight loss challenge to reach your wellness goals in a more effective way Customize duration, level, goal, and yoga style Workout anytime, set the workout days and rest days Choose between different training plans, focus on a problem body area, train with a purpose Features & Benefits: - Quick and effective HD video workouts built by professionals - 3 difficulty levels, suitable for women and men - Result sharing and updates from your yogi friends - Tracking of progress, workout time, and calories burnt - More than 300 workouts (pilates for beginners, bikini body, toned arms yoga etc.) - Choose from: Yoga, Pilates, Strength, Breathing, Stretching, and more - Train with purpose: 30-day weight loss challenge, Focus and Relax, weight loss series etc. - New content every month! - Video & audio instructions throughout entire routines - 100+ yoga asanas - A personalized workout planner in your pocket! Yoga-Go is a health and fitness app featuring yoga classes designed to give users an all-inclusive, anytime/anywhere solution to build a toned and healthy body, maintain balanced emotions, and harmonize their life. Take control of your health and practice with Yoga-Go every day! Love Yoga-Go? Leave us your comments! Questions? Feedback? Email us at [email protected]