30 Days Plank Challenge 1.0.1 Apk
By: DREAM SOFT - Website
Type: Application
Category: Health & Fitness
Requires: Android 4.2 and up
Curent version: 1.0.1
Updated: 14.01.2020
Price: Free
Size: 10 Mb
Download: 57
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4.8 (1 votes)
Description of 30 Days Plank Challenge
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture
Read more...