홈다이어트요가 1.2.1 Apk
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Description of 홈다이어트요가
■ 70 million people have chosen a professional home Production Way Training App
Hardwares are made of 'women-only yoga Diet Cuts Home'
Movement launched a surprise
■ S line of slimming down, but inside the house on a flexible body
You can even make enough.
Now write a waste of time and money to the school gamyeo Yoga
Whether to drink at home in their home diet yoga
Make the world body.
■ just four days a week, 20 to 30 minutes a day if you group investment
No flesh can create a flexible body.
Of course, more time to increase exercise workout is more washable simyeon
Re-appears.
■ Recommended yoga specifically to Good Home drip diet
The.
On-line and in the body like a dress fitting Salish people
- Once you are too tired after work to go to me the most
Other senior who is too weak
- Because of the expensive cost of a yoga school bag is not too much
Students did not
- I bought a book on yoga, but yoga should each site and which
If you wish to make galpang cane!
- And even parts of the body by systematic planning yoga exercise
To the instructor who specializes in yoga!
[Home Diet Yoga Features]
1 exercise time and number of guide
2 Preparing for yoga exercise guide
3 Yoga Breathing Practices Guide
4 Precautions About Yoga
May Company introduced various movements by region
[Home Diet Yoga Exercise List
One arm
- A prayer posture
- Such as the pod back posture
-Rod position
Heroic pose mudeura
2 back
- Supine posture Kongo
- Locust pose
- Cobra pose
- Waist twist posture
- Current position
3 abdominal
- Cat stance
- Camel pose
- Supine posture Kongo
- Boat posture
- Anteflexion position
- Crocodile posture
- Bow Posture
4 sides
- Half-moon pose
- Pigeon pose
- Cobra pose variations
May such
- Cat stance
- Locust pose
- Rabbit attitude
- Bow Posture
6 feet wide
- Tree pose
- Bow pose
- Matric exercise posture
- Locust pose
- Warrior pose
- An upside-down dog pose
7 thighs
- Bow pose
- Bat attitude
- Half bat position
- Horse stance
- Supine posture Kongo
8 calves
- Gold Course attitude
- Supine posture Kongo
- Heron pose
- Warrior pose
09 hips
- Horse stance
- Locust pose
- Bridge pose
- Pigeon pose
- Warrior pose
- Bow Posture