Squats Workout: 0-100 squats 1.2.06 Apk

★ Personal squats workout coach! ★
Challenge yourself to do 100 squats with this beginner's leg and buttocks workout! Get in shape with our 10 week squat training.

Get the booty of your dreams! 
Want great legs? A y butt? This squats workout will take you there by training you from 0 to 100 squats in 10 Weeks!

● Awesome legs workout: Get ready to live your dream by toning your thighs, quads and glutes with this simple and personal legs and buttocks workout!

★ MEET SQUAT CHALLENGE: OUR LEG AND BUTT WORKOUT APP★
This great butt and great legs focused squats workout will get you in shape by gradually training you from 0 to 100 squats in 10 weeks while providing you with all the motivation you need to succeed. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will have much better looking legs and thighs and more strength in your quads and butt.

100 Squats is a great workout for women and men and is entirely based on bodyweight butt exercises.

When you start a squats legs and buttocks workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many squats to do, when to rest, and when to resume. The app also keeps you motivated throughout your entire workout which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. Working out with this app will help you work towards achieving y legs, thighs, quads and butt. Both men and women workout using our unique leg and butt workout.

★ COACHING
● from zero to 100 bodyweight squats in 10 weeks
● butt exercises guided by your personal audio coach
● starts easy and slowly increases the squats
● straight & simple, nothing to learn

★ MUSIC
● listen to your music during your squats buttocks workout
● audio coach gently blends in to guide your squat workout
● compatible with ALL music apps to groove during your booty workout

★ CHALLENGE YOURSELF
● earn wins and badges while working towards getting a great butt
● a great legs and buttocks workout for women and men
● simple workout plan
● motivational quotes to guide you towards your goal of a y butt

★ SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● beginner legs and butt workout designed for getting you y legs and a firm butt
● personal squats trainer
● easy way to increase your leg and butt strength
helps tone and thin your legs
● extensive guidance for beginners
● answers to all common questions

★ AND THERE'S MORE…
● stretching & warm up videos
● male & female audio coaches for your booty workout
● detailed information & guidance
● and there is more...

This squats bodyweight workout for y legs is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.

★ Challenge yourself with our other health and fitness apps to work towards better upper body strength and thin legs :

5K Runner: 5K trainer for beginners https://goo.gl/cZhPFn
Pushups 0 - 100 Pushup Trainer https://goo.gl/EajNxf

★ Get inspired with real life success stories ★
https://www.facebook.com/fitness22.apps
https://www.fitness22.com

★Get workout and health tips from our blog:
http://www.fitness22.com/blog

★ Do Good ★
We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.


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