Arm Workouts Lumowell 1.1.12 Apk

Best arm workouts to get toned arms fast. You can do the exercises at home. A personal trainer will show you the proper execution of the exercises to avoid mistakes. To get slim, toned arms you need to start a healthy diet. You can find a meal plan generator in the pro version of the app. Train your arms by challenging yourself with the Challenge Workout. In summary, the complete version of the app provides: - A 3-level program. - Videos and descriptions of the exercises. - Easy exercises for beginners. - A healthy diet planner. - The 30 Days Challenge Arms Workout. - Cool-down stretching exercises. - Motivational quotes and nutritional tips to maximize the results. By Ego360 for the LumoFit / LumoWell project. Follow us: - YouTube channel: http://goo.gl/jl3wc1 - Website: http://www.lumowell.com/ - Facebook: http://goo.gl/RytPDg - Google+: http://goo.gl/3Q8Tru