Thighs Workout 1.3 Apk

When you're short on time, it's a great idea to focus on your legs, because that's where about 60 percent of your body's muscle is. This twelve minute workout is designed to maximize fat loss while toning and defining thighs muscles. Remember, "Great legs can't be bought—they have to be earned,"

Get lean and y legs with this 12 minute workout. This workout routine hits the thighs from a number of different angles, making sure no muscle fibers go untouched. These exercises will work your inner thighs, glutes and hamstrings and will sculpt curves where you've always wanted them. Strengthen and tone your legs with this quick and effective workout.

These exercises are designed to get your heart pumping while at the same time toning and defining your thighs muscles.

It is recommended to perform this legs workout three or four times a week for optimal results.