Perdre du poids - Régime Atkins - Régime Minceur 2.0.0 Apk

The Atkins Diet is an ultra effective diet to lose weight in just 14 days

The Atkins diet consists of 4 phases in which we reduce our consumption of carbohydrates. It aims to trigger weight loss:

• First phase: in this phase which lasts at least 2 weeks, we limit the assimilable carbohydrates to 20 g per day

• Second phase: to continue losing weight, but at a slower rate, foods containing carbohydrates are gradually reintroduced. This phase lasts up to 5 kg of the final target weight.

• Third phase: the goal of this phase is to continue to slow down weight loss while adopting viable long-term eating habits. When the desired weight is stable for four weeks, it is time to move on to the last phase.

• Fourth phase: this is the way to eat, according to Atkins. People consume an amount of carbohydrates that depends on their metabolism and physical activity

The Atkins Diet is arguably the most effective diet currently known. In 14 days, if you scrupulously follow the rules of the Atkins diet, Based on the results of our tests, we can guarantee you a weight loss of up to 10 kilos! Quite spectacular and fast results!
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