Simply Balanced Self Care 1.2 Apk

Simply Balanced Teaching is an app for all things self care. It focuses on conquering your goals, scheduling your to-do list, positive affirmations, tracking your habits, getting better sleep, guided meditation and relaxation through breathing exercises. Join us in experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, soundscapes and positive health and wellness tracking.