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This book is not a textbook of medicine. All the recommendations contained in it, should be used only after consultation with your doctor.
The book contains practical and theoretical material to try out (half paid version of the book) on the self-regulation of health on integrative (complex, eastern and western) medicine and psychotherapy.
For all those interested in health than passively and actively offered various techniques to improve their physical, mental and spiritual well-being.
Author - Shevtsov Sergey Aleksandrovich, doctor of integrative medicine (Indian, Chinese, Greek, ancient Arabic, reducing, biopsychosocial, complementary, preventive medicine and psychotherapy), PhD, associate professor, author of five popular science books and more than 90 different publications, patents and 6 of the computer programs, 25 mobile applications, lecturer on the subjects: "Physiology of GNI and sensor systems", "Psychophysiology", "Counseling Psychology", "Psychology," "Psycho," "Clinical Psychology", "Psychology of health" "Physiotherapy and massage", "Fundamentals of psychotherapy", "School health technology," lead author trainings on self-regulation, integrative and comprehensive Naturotherapy fitness.