Sleep and Bedtime Calculator 16.1.2 Apk

Whatever the time on the clock it is, if you feel sleepy, just go to bed and take a nap. But make sure to complete at least one sleep cycle before waking up. One of the reasons for feeling anxious and depressed is, not ensuring enough time for sleeping. Again spending too much time in bed is not good for health. That's why maintaining a simple schedule at sleep is very important for everyone. Getting up from bed in the middle of a deep sleep zone is also the cause of anxiety and depression. Generally, a sleep cycle duration lasts about 90 minutes (one and a half hours) for an individual person. Sleeping less than this term, or wake up in midst of a sleep cycle can make you unfocused in your daily work. Also one could have problems of irritation feelings. Simply getting up from bed in broken sleep cycles may decrease your performance in daily life. It is also assumed that get up in the center time of two sleep cycles (i.e. after finishing a cycle or before starting one) is always easier and helps you to focus on everyday work. Bedtime Calculator is a free sleep measurement or sleep planner app that calculates suitable times to wake up at a given bedtime. Analytics generates the best time plans for going to bed if you have to wake up at a specific moment of a day or night. You just need to set the time picker. It uses the default alarm system of your android device to help you set an alert specifically. Make the body performs better with this easy sleep planner app. Use it regularly to improve brain's relaxation system and get benefited. No worry about any bedtime impact on the scheduled sleep period anymore. It is measured that an average people take 15-17 minutes to go sleep completely. For that apps take 16 minutes. Bedtime Calculator simplifies sleep duration with wishful wake-up alarms. It is a basic sleep clock app. Measured periods help to set alarm on easy wake-ups. To give you better satisfaction, there used no complex designs or hard functionalities. Just consider bedtime or wake time and take ideal sleep hours. Improve your workout zone, stay dreamy, and always be colorful in your life. App Features: - calculate best time for waking up - well-designed sleep cycles app - simplifies bedtime work - easy yawn taking solution - sleep cycle tracker - beneficial powernap measurements - basic sleep duration counter - taking daytime nap easily - 90 mins sleep planner and timer - app has theme of both dark and light - Facilitates tight schedule - set alarm by one time tapping - very helpful and easy to use - sleep betterment plans - calculate best time of nap