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Description of Jim Stoppani Shortcut to Size
From the labs of Yale University to the most hardcore gyms in America, Dr. Jim Stoppani has devoted his entire career to experimentation on the science of muscle building. He knows what works, and what doesn't. For the first time ever, you can get all that knowledge and experience in one science-based program on your device: Jim Stoppani's 12-Week Shortcut to Size - Powered by Bodybuilding.com.
• Frictionless introductory overviews with videos and content.
• 12-Week Workout Program section where you can see workouts completed, skipped, upcoming.
• Tap an exercise to watch a video of how to perform it correctly.
• Nutrition section with overview, sample meals, food lists, macros / micros display, calorie counter, and more.
• Supplements page overview, recommended supplements and when to take them.
• Profile offering current stats, progress, and settings.
• Weight/Body Fat Tracking.
• Workout and supplement reminder notifications.
Get all the necessary information on training, nutrition and supplementation, and get ready to hit the weights and build your best self!