GainAbs 1.3 Apk
By: manatlan
Type: Application
Category: Sports
Requires: Android 2.1 and up
Curent version: 1.3
Updated: 16.05.2013
Price: Free
Size: 0.4 Mb
Download: 278
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4 (1 votes)
Description of GainAbs
This app helps you to make plank exercices to build your abs.
The plank exercise is a great way to build endurance in both the abs and back, as well as the stabilizer muscles. (http://en.wikipedia.org/wiki/Plank_%28exercise%29)
Features :
- 4 plank exercises, that you can combine in series
- Choose your own exercise/pause times, to adapt to your needs
- Log your work, to track your progress
- Ability to pause/resume (tap on screen)
- support languages : french, english, german ans spanish
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