Бодибилдинг (Тренинг) 1.8 Apk

In this application you will find all of the training for such areas as Bodybuilding - Bodybuilding - Bodybuilding.
This appendix includes the following topics: Choose your target training, Drawing split program, number of repetitions per exercise, number of approaches on one muscle group, number of exercises per workout, choice of exercises in bodybuilding, best exercises for gaining lean muscle, exercise rate Policies exercise, How much rest between sets and exercises, time of rest between workouts, optimal duration of training, advanced techniques in bodybuilding.