Gewichts Tagebuch 1.0.4 Apk

Motivation is the basis for fast and healthy weight loss and the basis of your success.

This app helps you to increase your motivation.

Logging your weight loss and show Him your friends.

Losing weight is the first step on your way to ideal weight.

The idea for this app comes from the successful tool of Detlef D Soost 10 weeks body change program.


AID MEASURES

So you determined the correct values:
Weight in kg: Libra
Leg circumference in cm:
Midway between knee and hip bone
Waist in cm:
Directly above the belly button
Hips in cm:
At the widest point of the body ("this is usually the Po")

BMI is a measure for the assessment of body weight of a person in relation to its body size.

BMI less than 18.5 = underweight
BMI between 18.5 to 25.0 = normal weight
BMI over 25.0 = overweight

desirable BMI
19-24 years = 19-24
25-34 years = 20-25
35-44 years = 21-26
45-54 years = 22-27
55-64 years = 23-28
> 64 years = 24-29