Tips Berhenti Merokok 1.1 Apk

How many times have you promised yourself that you will stop smoking start tomorrow? If you are still reading this article, chances are you are still considered to stop smoking. Usually we make a promise to quit smoking when we start to run out of breath when walking up the stairs, whenever we are sore throat, whenever we compare our physical condition with non-smokers then we realize that we are inadequate compared to them.

To clarify, and to avoid misunderstandings, quitting smoking is a personal choice. No one can convince someone to quit smoking better than himself. This article is not to make the anti-smoking campaign, there is no need for it and all the people around the world know the harmful effects of smoking. This article is intended to provide some useful and easy to follow tips that can help a person decide to quit smoking and how to achieve it.

Smoking is addictive. Experts agree that the decision to stop smoking is taken when the smoker really feel the desire for change. When a smoker feels threatened by the smoking habit for himself and others around him and when he believes that the move away from nicotine will bring significant benefits to him, and when he felt able to cope with change. It is simply a decision on our minds and there should be fulfilled. Every effort is influenced by how and specific prohibitions, and if it does not come from our desire is doomed to failure.

So if you have taken a decision, the following application will guide you on how to quit smoking. If you do not feel confident that you want to quit smoking, you can always save the application to use someday. May be useful.

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