헬스톡톡 HEALTHTOKTOK 5.5.0 Apk

Health toktok is a healthcare services management tailored according to your own health through personalized exercise plan, exercise recommendation algorithm based on the user's health data. Professional training courses is to specify a tough fitness coach to your own fitness coach anywhere Smart Fitness Coaching get the best O2O smart fitness services that could.

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★ proven through domestic enterprises, public B2B employees 78,000 people health care and sports facilities Exercise App ★
A fitness app 8.74 people achieve health improvement effect of 10 members ★ ★ health toktok
★ ★ Health increased healthcare applications toktok members average 32% of muscle mass
★ health toktok Member -5.8kg average weight loss diet app ★
★ health toktok members 78% continue to keep the app ★ Health and forming healthy habits

Custom sports management, nutrition, health habits, health management and dedicated coach service via physical strength, as well as healthcare applications, health toktok help from diet to chronic disease prevention! Now get personalized health care practices in the health toktok do not get lost to find sports applications, Diet app anymore!

Worrying about the experience and nutrient management plans established for several sports you might have experienced both success and failure. Many people are unable to maintain continuous health care plan for a variety of reasons "alone is too boring and difficult exercise", "systematic health management services'd become economic burdens being," "no time" and so on.

Health toktok is for these people who provide individual customized health care with the nation's top fitness coach, and provide optimum workout plans to fit any progress for me to coach health monitoring. All services are free version and a paid version PT affordable than the cost of a one-time off-line fitness center that anyone can experience can be a health care professional and more enjoyable with the nation's top health coach.


[main function]
1. Learn my exact level of health
- enter my body and perform a health questionnaire, such as activity level, medical history. Six kinds of joint function and physical fitness tests
If you proceed to the examination it can be offered the best exercise plan recommended by the health toktok custom workout algorithm.
- Input data and personal health information is stored in the cloud server health toktok MS is safely managed.

2. Exercise according to your personalized workout plan
- the 1,000-HD high-definition motion picture content is provided by custom sports organizations, props, movement, exercise and stretching bare skin consists of four content, and the type of exercise by a user, exercise intensity, exercise and more.
- came to perform a custom workout of the day workout plan and continue to exercise according to exercise intensity, momentum provided by custom.
- Exercise during and provide voice guidance count, the count is negative can be adjusted to match my speed.
- Exercise of the content of the plan is not completed today's exercise movements performed depending on whether the workout is done in gray, Exercise of the green color line, complete Exercise is divided into green.
- You can make the playground sonar exercises if you are in a health cones mechanism is installed, a health cones enable the interworking menu in the Settings menu trainers exercise close automatically when motion can be provided conveniently.
- All sports results in real time and stored in the cloud server, MS, is reflected in the final goal Achievement.

3. Nutrition is right for me
- You can record your breakfast, lunch, dinner, snacks and manage a healthy diet.
- The food entered recently can be conveniently recorded to provide a list of search without food.
- intake of food is good, caution is displayed as an icon, the icon is shedding tears along the good food and attention to food ratio can mandeuleogal fun healthy eating smiled a smile.
- it will show you how to gain healthy eating habits through the intake of calories and three nutrients analysis.

4. to keep busy everyday health habits
- Provides eating (breakfast, lunch, dinner, snacks), water intake, smoking, drinking, sleeping, exercising nine kinds of health habits, health habits by breaking health toktok algorithm to enter your state.
- records healthy habits Score helps maintain a comparative analysis and ongoing healthy habits by month over the health score sheet.

5. Check my health to health Checklist
- Provides healthcare itemized results, including exercise, nutrition, health habits, physical activity score and graphs for easy analysis.
- go figure caught in the Analyze menu, check first with the current state of, and balance, you can see my body becomes healthy.

6. Get exclusive fitness coach coaching services
- dedicated health coach service (PREMIUM Service) provides the best fitness coaching service through smart, user-specific workout purposes of monitoring services customized fitness plans and professional.
- Coaching customized mobile healthcare services and professionals undergone professional training courses with a combined service the nation's top health coaching tailored exercise as well as nutrition, helps to keep a steady healthy habits.
- You can transfer and be smart with your posture and breathing exercises such as receiving coaching, video coaching ', a health coach and fitness coach anytime, anywhere, including' coaching toktok 'to communicate manage the health of my exercise video.

7. Maintenance Management pace
• You do not need to run the application to automatically mount a pedometer to measure your steps automatically.
• The battery life is not much use GPS functionality.

8. Add Tracks
• Select the exercise you want to add the name and the time entered the calorie consumption is calculated automatically.
• You may feel a sense of accomplishment as walking, cycling, yoga, hiking, various sports such as swimming records added.

[How to use;
If after health toktok application downloads the name, , date of birth, registration through the input phone number is available. Basic exercise plan, nutritional management, Basic Service, which provides health management habits, physical activity is available in the lifelong free. The other curricula, health coaching services, fee-based services are available through a subscription payment required within the application.

Health toktok customer service is available to consult week (Monday to Friday) 9:00 am - 6:00 pm (holidays, except holidays).
If you have used during inconvenience or improvements, please send an email to [email protected].
Discover the wide range of information and events in the health toktok SNS channels. JOIN US!
 
※ health toktok is optimized for the Android 4.4.2 version.

[Developers Contact]
+ 82-1661-0706