Правильное питание 2.7 Apk

Proper nutrition is a guarantee of health and, as a bonus, minus extra pounds on your waist and not only. If you want to lead a healthy lifestyle (HLS), be always in good physical shape and just feel at ease - then our free application is just for you! Here you will find many correct and delicious recipes for healthy food. Holistic Holistic Eating is like a diet, but you don't have to exhaust yourself with monotonous food every day and starve! With the help of our application, you will start a new way of life and at the same time you will not only be healthy to eat, but also lose extra pounds! And if you don't have it, then the right food has never gone to harm. Here you will find simple and healthy recipes for delicious dishes, and most importantly, you will always have them at your fingertips. And let them say that eating right is boring and monotonous. We will prove that the right food can be tasty and varied, without harm to your figure, and most importantly, simple and quick to prepare. In the application, in addition to recipes, you will also find recipes of the day, a lot of new products, you can make your own selection of your favorite and delicious dishes. And also for your convenience, KBZhU are calculated for each recipe. But the coolest feature of our application is the constructor! What is a constructor you ask ?! This is a feature that every girl needs so much! With the help of the constructor, our application will offer you many varied and healthy recipes from those products that you always have at home! Just open the constructor, choose what you have on hand or in the fridge and create your own healthy meal! PP is not only buckwheat and vegetables, it is a lot of delicious and interesting dishes including desserts. Our application consists of the following categories: 1. Breakfast 2. Morning snack 3. Lunch 4. Evening snack 5. Dinner 6. Low carb 7. Protein dishes 8. Egg dishes 9. Pancakes, fritters 10. Salads 11. Dishes from zucchini 12. Desserts 13. Supplements 14. New Year's menu 15. Meat dishes 16. Fish dishes 17. Side dishes 18. First courses 19. Vegetarianism + Tables Here are some examples of recipes available in our application (adding new ones): Omelet with vegetables Buckwheat porridge without oil Oatmeal with vegetables and cheese Oat-rye pancakes with fruit or candied fruits Orange and carrot fresh Whole grain bread with a slice of feta cheese Warm sandwich with rye bread Oatmeal with dried fruits Muesli with milk Wheat porridge in water without added oil Toast with rye bread and Adyghe cheese Boiled or steamed chicken fillet Chia pudding with peach puree Rye toast or whole grain loaf Baked chicken breast Boiled rice without oil Baked pollock Watermelon salad White cabbage and green peas salad Green borscht without potatoes Stewed mushrooms PP lasagna Salad with fresh green peas and tomatoes Pizza pie Durum wheat vermicelli with tomato sauce Boiled turkey Charlotte Bulgur with beef and mushrooms Turkey and courgette cutlets Baked beef Buckwheat soup with beef meatballs Buckwheat with mushrooms Yeast-free sandwich Mash with pumpkin Bruschetta with tomatoes Natural yoghurt Whole grain bread PP cheesecake QUINOA salad Grilled vegetables Steamed chicken cutlets Rice with raisins, honey, seafood or boiled brown Curd casserole with berries Flounder with vegetables in the oven Omelet with cottage cheese and spinach Baked cheesecakes Squid and avocado salad Baked cauliflower with cheese Oven baked chicken nuggets Simple meals such as seasonal fruits, vegetables, dried fruits and nuts Also in our nutritional supplement you will find descriptions of medical diets (tables), for example, as diet Table number 5. As well as the popular keto diet and recipes suitable for this type of diet. And it's all absolutely free! Join us! Facebook - https://www.facebook.com/PravilnoePitanieApp Instagram - https://www.instagram.com/pravilnoe_pitanie_app VK - https://vk.com/pravilnoe_pitanie_app YouTube - https://www.youtube.com/channel/UCYFQVzEhu97rJPLx908RLMg