Upfit Ernährungsplan: Abnehmen, Ernährung, Rezepte 2.1.13.2 Apk

Upfit makes healthy eating easy. The 100% personalized diet plans for weight loss, muscle building and clean eating adapt to your goal, everyday life and taste and help you to improve your diet.   Low carb, vegan, high protein, paleo, interval fasting ... Healthy eating can sometimes be very complicated. Which diet is really healthy? How do I achieve my personal nutritional goal without starvation and yo-yo effect? What and how much should I eat to lose weight or build muscle?   Enjoy eating again and let Upfit do the tedious work for you. Learn how to shape a healthy lifestyle in a playful way like small habits and join thousands of successful upholsters worldwide. Not only private users, but also studied nutritionists, world champions, Olympic athletes and gyms use the scientific Upfit anti-diet approach to achieve nutritional goals.   INDIVIDUAL - Personalized nutrition plans Do not bend, because compromise and renunciation quickly demotivate. We take personalized diet plans for weight loss and muscle building to a new level and protect your beloved nutritional preferences. With your Upfit nutrition coach, your diet is always adapted to your goal, everyday life and taste, down to the micro and macronutrients. Even unloved foods such as Beetroot, celery or Harz cheese have no chance on your plate and can simply be excluded. Don't bend, stay as unique as you are!   SIMPLE - Goodbye calorie counting You have no time and want to take care of your diet every day? You don't want to come home and you don't know what and how much to eat to lose weight or build muscle? Let Upfit plan your daily nutrition for you and achieve your personal nutritional goal without starvation, renunciation and yo-yo.   VARIOUS - 10,000 recipes inspire you every day Eating is fun and even a diet plan to lose weight or build muscle can be fun, motivating and tasting. At Upfit you stay flexible and have a variety of delicious under 15 minutes of alternative recipes for your meal goal with every meal. Save particularly tasty slimming recipes and create your own cookbook step by step, which you can quickly access again and again.   EFFECTIVE - Save time & worry Are you working and don't have time to take care of your diet? We understand that and create a 100% individual nutrition plan that suits you. Upfit creates shopping lists of your favorite supermarkets, creates recipes that match your goal and taste, calculates optimal calories and can even deliver the shopping directly to your home if you like. Thanks to the smart pre-cooking function, you can also minimize your cooking effort and still be sure that you have always pre-cooked something delicious and healthy for lunch instead of the unhealthy canteen meal. Proper planning (meal prep) when losing weight or building muscle is essential.   EVERYDAY LIFE - nutrition plan for partners & family Easily involve your partner or family in your new eating routine and save on cooking. Tell us how you live, eat and cook and we will create the right diet for you to lose weight, build muscle or help you with a balanced diet in everyday life.   TOP 3 UPFIT NUTRITION PLAN FEATURES ● Recipe alternatives: Always 3 + 50 additional calorific dishes per meal ● Shopping lists: Transparent recipe prices for your favorite markets ● Pre-cooking (meal prep): For professionals and people with very little time   Choose from 3 terms: 3 months (€ 29.99 a month), 12 months (€ 9.99 a month) or 24 months (€ 8.33 a month). Upfit is not a subscription and does not renew automatically.