MPTRAIN mi Entrenador Personal 0.9.20 Apk

Do you lack motivation to train?

Introducing MPTRAIN Mobile, a personal fitness trainer with accompanying music, in the form of application for smartphones, which will increase your motivation and performance the most, wherever and whenever you want.

With MPTRAIN you can train in various fitness activities such as walking and running (MPRUN), stationary bike (MPBIKE) or elliptical (MPELIP). You can use it at the gym, at home or outdoors.

The workouts have been carefully studied and separated by difficulty levels (Basic, Intermediate, Advanced and Extreme) having the most modern methods, such as HITT (High Intensity Tactical Training), Interval Training, Intermittent and Continuous Variable. These allow you to achieve your goals quickly and effectively. You can: Lose weight by burning calories, improve your endurance, maximizing your performance or train for a career.

The accompanying music training has developed a scientific method of adaptation of the steps of music (BPM) to the speed of the exercises. This gives ergogenic benefit (increased muscle power), psychological (increasing concentration) and physiologic (delayed onset of fatigue). As evidenced by the renowned Dr. Costas Karageorghis of Brunel University England and sports psychologist Peter Terry, University of Southern Queensland, Australia, 8 times consultant Olympics, 18 world championships and 9 Wimbledon tournaments.

The application has the following features

- 4 Disciplines for training
- Indoor MPBike (training on stationary bikes similar to SPINNING)
- Indoor MPRun (Training on treadmills for walking and running indoor)
- MPRun outdoor (walking and running workout outdoors)
- Indoor MPElip (elliptical training, ideal for the gym or home)
- 4 levels of difficulty (Basic, Intermediate, Advanced and Far)
- Different objectives and duration of training that will allow you to combine the modalities for a more complete and entertaining training.
- Timer and calories.
- GPS record routes, speed, distance and pace (These features will come with future updates)
- History of workouts and statistics.
- Accompaniment adjusted to the speed of the exercise music.
- Photos from training with different musical styles.
- Evaluation of training conducted and recommendations.
- Careers: This function allows you to run a race together with a playlist specially prepared for your time and distance to motivate and delay fatigue, helping to lower your times.
- Being a Premium user, you can train offline and get access to all training and updates. (Coming in later versions)

If you accompany the exercise with a healthy diet low calories, you have better results.

Always consult your doctor before starting the activity.

Visit our website for more information

www.mptrain.com