Reset Life (respira saludable) 2.3.1 Apk

Reset Life is an application that teaches you to breathe healthy, to achieve exceptional Health and Quality of life. It is based on performing a series of 8 exercises, which will extract oxygen from the air you breathe, in the best conditions, clean, humid and warm. In this way, your brain de-stresses and enters into correct decision-making, which manages to balance your body. The exercises: 1.- Health Apnea. Depending on the seconds you get of apnea, you will know your state of health, instantly. 2.- pulse 1 The pulse will tell us if your body is relaxed or altered. 3.- Correct breathing. It is a 2 minute mini meditation for the brain to automate the new way of breathing. 4.- Apnea of ​​balance. When comparing the result of this apnea, with the Health apnea, you will know the strength of your body to face adverse situations (if the seconds you have marked are double or + than those obtained in the Health apnea, you will face these situations with guarantee. The fewer seconds you have of difference with respect to Health apnea, the more fears and more stress you are accumulating and you will face problems, delicate situations) 5.- pulse 2 The pulse will tell us if your body is relaxed or altered. When there is equilibrium, this pulse should be lower than the first one (Bohr effect). 6.- Correct breathing Again a 2 minute mini meditation for the brain to automate the new way of breathing. 7.- Health Apnea We verify that the exercises have been good for us. The value should be equal to or greater than that obtained in exercise 1. 8.- pulse 3 The pulse will tell us if your body is relaxed or altered. The app will allow you to know your state of health and improve it in a significant way, learning to breathe correctly. At first it will be uncomfortable for you, because it takes you out of your comfort zone, to know how your body copes with stressful situations. But with determination and perseverance doing the exercises every day, in a short time it will give you control over your health and your life, using only your natural abilities. The app gives us tips, instructions and exercises to: Breathe correctly (it is our essential function and in a life environment with environmental pollution, allergens, etc., it becomes essential) Eat correctly (90% of overweight and stomach problems are due to not breathing properly during intake and chewing much less than we should) Speak correctly (communication with others has become essential in our life, if when we speak we breathe correctly we will get the total attention of our interlocutor) Sleep properly (Resting during sleep is essential to start the day with renewed strength, and during the sleep phase the learning of the day is fixed). This system can be done by anyone from the age of ten and brings spectacular advantages to our lives: Children increase their concentration and avoid hyperactivity, allergies and many other diseases. It helps pregnant women to supply the necessary oxygen for the fetus to develop correctly and avoid diseases, to relax and to enjoy their pregnancy. For adults it helps us to make correct decisions and have a greater perception of our body and our nature. Develop intuition and instinct. It helps the elderly learn to meditate and keep their immune system (the only one that does not age) strong to keep them away from disease.