Jugos y batidos?saludables 1.0 Apk

Consuming fresh juice or juice provides our body with essential nutrients such as minerals, vitamins and antioxidants.

These nutrients? provide us with energy, help with detoxification, stimulate bowel function, relieve constipation, reduce the development of cancer cells ?and strengthen our body.

However, not all juices are created equal. There are juices that could cause unwanted side effects and threaten our health causing diabetes, obesity and intestinal problems.

To obtain the benefits of juices ?from fruits and vegetables you have to consume them fresh, ? freshly squeezed, preferably in less than 24 hours, since the juices begin to lose their? vitamins and nutrients if they last longer.

For greater benefits, balance your juices by adding vitamin C (orange, lemon, apple, pomegranate ...) since this vitamin contains antioxidants that strengthen and protect our body from free radicals.

Anti-inflammatories? (ginger, turmeric, garlic, rosemary) which helps reduce inflammation by reducing body aches and vegetables (broccoli, celery, spinach, cucumber etc.) which provide a high nutrient content ?to our body.

Finally, juices can be very beneficial for your health and are an easy and fast way to add a variety of fruits and vegetables to your diet (especially for people who usually do not consume it), as long as they drink fresh and swing with fruits, vegetables and anti-inflammatory foods.

Natural juices are a source of vitamins and minerals that benefit our health, and help improve the appearance of our skin.

 Ingesting a glass día a day of any of these juices, en preferably on an empty stomach or in the morning hours, will fill us with energy and vigor, as well as contribute substantially to our integral integral health.

This application has been updated by adding more than ?20 different juices and with exclusive properties for every need of the ?people.

Download it and you will have a recipe ?for each day and to share it with friends and family who need it.

We add some healthy smoothies, which will contribute to the good use of the application
It is compatible with all Android devices? and we will keep updating it every month.