Vitalia Holia 3.0.0 Apk

Vitalia Holia is a completely new method of losing weight with the application. It is available only to people who have purchased a Vitalia Holia subscription. You achieve your dietary goal on your own terms! You eat your favorite dishes, do not give up the taste of desserts and you can enjoy going to the restaurant. We have been slimming for 15 years. We know from the experience of working with millions of satisfied customers that there is no universal path to the goal. Contrary to other methods, one slip does not necessarily mean that what has been achieved so far. Choosing slimming with Vitalia Holia, you can flexibly adjust your menu to your life. Try it and see for yourself! There are many ways to reach your destination, with Vitalia Holia choose the one that suits you: ■ Do you want to achieve your goal as quickly as possible? You use the menu prepared for you. You exchange dishes. According to the application prompts, you use substitutes recommended by a dietitian ■ Want to reach your goal without giving up your favorite snacks? You mainly use the prepared menu. You make your modifications, e.g. for a snack, you choose the product you bought, such as nuts, bars or juice. The app will calculate how you can reach your daily goal anyway ■ Do you want to lose weight without giving up ready meals and your favorite snacks? You choose what you eat yourself. By controlling your consumption, you enter your dishes, eat out and, if necessary, use the application's hints. In the event of a large surplus of calories, the application will suggest a workout How does the application work with the purchased service? 1. You define your preferences, on their basis, once every 7 days you will receive a menu tailored to you for selected meals and a convenient shopping list 2. You use our knowledge. The application will count the calories, nutrients and workouts for you. Will tell you how to reach your daily goal 3. You monitor progress. You weigh yourself regularly and get a new diet plan tailored to your current results, and your weight loss is more effective 4. You are under the care of specialists. You have the full support of dietitians - they are at your disposal throughout the subscription period. You can contact via live chat or e-mail 5. You achieve your goal! >> VITALIA HOLIA IS A COMPREHENSIVE APPROACH << What functions will help you achieve your dream figure? ■ Control product calories by labeling food intake ■ Water drinking monitoring ■ Filtering, searching and replacing the dishes with the ones you like better ■ Lunch for two days - possibility to repeat eating a cooked dish on a different day ■ Refrigerator function - by entering products from the refrigerator, the application will suggest dishes You will organize your life better thanks to: ■ Meal reminders and when to eat ■ Using the in-app shopping list ■ Reduce the time spent in the store You control the progress on an ongoing basis: ■ An intake report of 26 vitamins and nutrients ■ Chat with a dietitian on Live Chat or by e-mail ■ Intake of calories or macronutrients for any period ■ Measure your weight and body circumference ■ Lose weight like on a slimming diet or other personal goals Monitoring training and nutrition: ■ Balancing calories burned with the needs ■ Catalog of exercises for losing weight at home, for stomach and buttocks ■ Online Fitness Club video training sessions for home exercises ■ The combination of sports and smartwatches such as Runtastic, Mi Fit, Endomondo, Garmin Connect, Strava, Fitbit, Nike + Run Club allows you to send workouts Only in our application, in one place you will find: ■ A dietary menu that is easy to prepare ■ Favorite foods ■ The largest database of products and dishes in Poland ■ The most popular recipes with photos of the preparation "step by step" ■ Ability to add your own products With Vitalia Holia you will achieve success without sacrifice!