One Rep Max Calculator 1.1 Apk
By: Rogan Software - Website
Type: Application
Category: Health & Fitness
Requires: Android 3.0 and up
Curent version: 1.1
Updated: 08.03.2015
Price: Free
Size: 1.86 Mb
Download: 46
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4.5 (1 votes)
Description of One Rep Max Calculator
Simple, useful weightlifting/fitness app to estimate 1RM (one rep maximum) given a weight and number of reps.
Features:
* Estimates 1RM
* List reference for 95%, 90%, 85%, .. of calculated 1RM
Helps you quickly get the right plates on your barbell. Stop doing the math yourself!
App uses Brzycki Formula detailed here:
http://en.wikipedia.org/wiki/One-repetition_maximum
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