Ferly - explore your body 4.6.0 Apk

** 2020 App of the Day ** Apple ** Best App for Improving your Relationships ** Cosmopolitan ** Best Self Care and Relationships App ** People Ferly is the #1 destination for women's health and wellness. Join 200,000+ folks who are improving intimacy, building self-confidence, and connecting to their bodies with our guided meditations, therapy-based courses, psychoual education sessions and stories. Supporting the 51% of women who struggle with intimacy, Ferly is rooted in science and recommended by world class psychotherapists, clinical psychiatrists, health researchers and GPs. Drawing on mindfulness, cognitive behavioural therapy (CBT) & therapy, Ferly includes: - Guided programs created by leading experts (e.g. trauma, body confidence, etc.) - Cohort-based learning groups to connect with others like you & be part of a shame-free community - 900+ minutes of guided practices - 500+ minutes of theory sessions - 290+ minutes of stories - In app journalling - A personal assessment and 'Intimate Wellbeing Score' - Integrated 'My Wellbeing Routine' scheduling - 1:1 calls with Ferly Experts - Checklists to get started - Track your journey over time Ferly topics include: - Body confidence - Intimacy - Anxiety & stress - Trauma - Healthy relationships - Intimacy after kids - Attachment styles - Psychology - Communication - Love - Self-confidence - Empowerment & positivity - Religious & cultural shame - Self-judgment & inner critics - Consent & boundaries - Pain & discomfort during love making (e.g. vaginismus, vulvodynia, etc) What our community is saying: *This app really helped me after being assaulted and struggling with an eating disorder. It means so much to me - thank you!* – A.M. *I have been suffering from trauma induced aversion for months, and thanks to your app me and my partner managed intimacy last night without me having a panic attack! Thank you!!* – O.T. *My therapist recommended Ferly to help with vaginismus. The theory is so helpful in learning how my body works and knowing there are others like me too. THANK YOU!* – A.V. *I'm 66, come from a conservative upbringing and have had anorgasmia my whole life. Ferly helped me have my first ever experience!! Thank you for giving me the confidence to explore myself* – S.S. Featured in Vanity Fair, the BBC, the Guardian, The London Times, Forbes, Refinery29, Allure, Stylist and more. Download now for your free 7 day trial. Support: [email protected] Follow: https://www.instagram.com/weareferly/ Privacy policy: https://weareferly.com/privacypolicy1 T&Cs: https://weareferly.com/terms-conditions