Mindfulness Meditation: Breath, Relax & Sleep Well 1.0.3 Apk

Works Online & Offline and it’s free No need to worry about internet availability, we have included meditation music online and offline, which means for the first time you play any meditation sound or music to relax your mind, audio files will be automatically downloaded to your local drive which will work offline next time when you decide to listen relax sounds and get meditate. Mindfulness Meditation Take a deep breath. Release your stress. Prepare yourself to relax and meditate with the best selection of high quality Meditation Music & sounds that will help you to calm your mind. This meditation app contain best collection of calming music that is great for practicing yoga, meditating, relaxing and sleeping. Peaceful & Natural Sounds for Meditation Best calm music and soothing nature sounds to allow you to create your very own place for mindfulness meditation, relaxation and sleep. Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep. Breathing Exercise to relax App have breathing feature, which will help you to breathe deeply and count your breathing as well. Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax. The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress. Take a break in your day to relax and breathe. Discover how meditation and relaxation music can help you find inner peace and improve your life. Trouble to fall asleep? Suffer from insomnia? Studies have shown that even when you’re asleep, you still perceive sounds in your brain. Therefore, disturbing sounds such as car horns may wake you up. Sleep Sounds Free quiets your brain and drowns out unwanted noises. It doesn't just help you fall asleep, it also helps you stay asleep which improve your sleep. Good sleep really improve your day. Use this free sleep app. You can relax and sleep with sleeping sounds, nature sounds, rain sounds, meditation sounds and much more. Enjoy the high quality sleep sounds and wake up refreshed. Gain a high-quality sleep you never had! Key Features : ?Good quality Meditation music & sounds ?Play the music with only a tap ?Simple and beautiful design ?Dark theme ?Works online & offline ?Breathing Exercise for relaxing ?Keep calm with sleep sounds ?Relaxing sounds and melodies ?Meditation music free ?The best companion in meditation ?Stress relief High quality meditation, relaxing & sleep sounds to calm your mind: ?Angel on earth ?Charlotte ?Forest Treasure ?Just Chill ?Nap Time ?Piano Reflections ?Serene View ?Spiritual Moment ?Yoga Tune ?Relax Beat ?Valley Sunset ?Smooth Meditation ?And much more…… Some of Nature sounds to heal you : ?Heavy Rain ?Birds Sounds ?Wood Fire ?Night Cricket ?Ocean Waves Stream ?Thunderstorm ?Forest Rain ENJOY J