Fit Diary - healthy nutrition and fitness routine 4.7 Apk

This application is written by sportsmen for sportsmen. Are you tired of the similar sport applications, which are overloaded with huge databases of unnecessary products and unsuitable for you exercises? Then you’ve come to the right place! We’ve created an application that will be focused on you! It’s an application that you can customize for yourself - a flexible open user interface, an ability to create exercises, individual workouts and even measurement units! The food base contains exceptionally healthy and natural food. Moreover, you have a possibility to clean the base if you prefer to create from scratch. A sportsman’s assistant is your personal tool to create yourself, and only you decide how it looks like! Do you want to have a perfect body? If you want to change your lifestyle, pump muscles or lose weight – you can do it easily with our application! It will help you eat a healthy diet and control weight. This application can also help you improve your health, endurance and muscle tone. For those who want to lose weight: If you have a recurring question "Why have I put on weight again?", then, probably, you need to look at what you eat. With this food diary you will always have an opportunity to check how many calories a day you consume. You can also adjust your own diet. For those who want to gain muscle mass: One of the main rules of a bodybuilder says: "Write down the results of each workout". And you can do this in just a few touches with our "Dream Body" application! Your results will be saved and you can see them in a graph. There are 4 main sections in the application: 1. Nutrition. This section helps to build a healthy diet thanks to the calories calculator for accounting proteins, fats and carbohydrates. Also, this application contains an immense food database with an indication of proteins, fats and carbohydrates. You can edit and expand this list according to your preferences. 2. Workouts. A list of exercises will help you build your training plan and monitor its implementation. A user-friendly interface will help you write down the results quickly, even during the workout. 3. Measurements. It is a necessary section for monitoring progress for those who lose weight or gain muscles. You can track the changes (body mass index, biceps or waist volume, etc.) according to the given parameters or create your own. 4. Statistics. Displaying your results of individual exercises and measurements in dynamics is a powerful modern tool that allows the users to track their progress and adjust the training plan, focusing on the problem areas. The developers recommend: it is vital to consume at least one and a half liters of water a day, therefore we specially added water accounting for you. This application will appeal to those who live a healthy lifestyle and want to improve their physical shape. You can lose or gain weight, eat and exercise properly. Advantages of the application: Nutrition Diary ● A large food database and nothing extra ● An ability to add your own products and dishes, as well as edit existing ones ● Calories Calculator: create your own level of calories, proteins, fats and carbohydrates and the application will show how much you have gained Workouts Diary ● Create your own training program ● Edit exercises and create your own (including supersets) ● You can schedule a workout on the calendar Body measurements ● Create your own measures to track progress ● You can follow only the parameters that are important for you The application helps you achieve your goals, whether in professional sport, fat burning, gaining muscle mass or muscle relief. You can become stronger, lose weight or just look better for the summer season. You can exercise effectively in the gym, as well as at home.