Breathability - Breathing for improved health 1.0 Apk

Breatheability is an app designed to help you increase your health and fight stress by breathing.

Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using these breathing techniques every single day.

The breathing patterns used in breathability come from ancient techniques that were used to fight the negative feelings talked before, and enhance a person's life with more concentration and health. Additionally, you can create the breathing that works best for you, or that you have seen somewhere else.

With breathability you will be able to enjoy these benefits with an ad free breathing experience, perfect for more relaxation, and improved breathing benefits. You can also choose the amount of time you want to breathe each day for improved benefits, and more customization for each breathing technique

Breathing has proved very useful in all walks of life to improve one's performance, happiness, concentration, and more, by just practicing for a few minutes the breathing. Which eventually will improve all aspects of your life, by sticking to the habit.

The breathing strategies used in the app will help you to:

-Improve Brain activity
-Reduce Stress
-Helps immune system
-Helps with Breathing and respiratory system
-Help you falling asleep

The app comes with the following breathing patterns:
4-7-8 breathing pattern which helps you to to relax and feel calm
6-0-2-0 breathing helps you to feel more energized and awake
4-4-4-4 breathing that enhances concentration and relieves stress
7-0-7-0 breathing that helps with frustration
Custom breathing you can create your own breathing that you want to practice if it works for you

Using all of those breathing strategies, you will start to feel the best, boosting yourself and going quickly into a resourceful state, when you need to make decisions and when you need to have the best attitude possible.

In this app you will be able to breathe and have an ads free experience for your personal growth and reaching a resourceful state.