EresFitness - Exercises and Workouts 1.2.4 Apk

Enjoy hundreds of exercises, routines and fitness recipes according to your needs and goals. ★ Completely change the way you train with the use of this smart app that allows you to access exclusive training plans that you can edit completely or create your own from scratch choosing from hundreds of exercises. In addition, prepare the delicious recipes that we have for you, easy to adapt to your nutritional plan and your pocket. At EresFitness we understand that it is not necessary / enough to do complex and demanding gym routines and exercises. You need a step-by-step guide that will lead you to your physical goals in the correct way. That is why we incorporate a series of functions that will take your mind and body to their maximum splendor: EXERCISES AND ROUTINES ✓ +500 More effective exercises explained and with detailed animations ✓ Training plans for the whole body ✓ Create your own Gym & Home routines ✓ Statistics and progress history DELICIOUS RECIPES ✓ You don't know what to prepare today? Fall in love with the most delicious and easy to prepare recipes that you will discover in this app. ✓ Different categories ✓ Contains nutritional information and KCal for each dish. STATISTICS AND MONITORING ✓ Take your training to the next level by monitoring all your progress ✓ History: Save the data of when and how you trained ★ Men and women can find their way into training thanks to EresFitness, with real and measurable results. Do not wait more! Take your body to the next level with EresFitness.