Healthily: Self-Care & Tracker 4.03.09 Apk

** BUILD NEW HABITS FOR A HAPPIER YOU ** Want to sleep better? Eat healthier? Feel less stressed? Healthily is the award-winning self-care app that helps you build healthy habits for a happier you. Designed by doctors and used by millions, Healthily helps you track, spot patterns – and achieve your health goals. **GET YOUR HEALTH BACK ON TRACK** Try these trackers, which our doctors have created to boost your wellbeing. Sleep Energy Mood Activity Wellbeing Pain Symptoms (like coughing, fever or headache) Medication **CREATE YOUR OWN TRACKERS ** From building healthy habits to breaking bad ones, our custom trackers are here to help. Create your very own trackers and focus on what matters most to you. Plus, set handy reminders to help you track what you want, when you want. ** SEE YOUR PROGRESS AND SPOT PATTERNS ** It’s time to be your own health detective. Keep an eye on your habits from day to day and see what your health looks like over time. Plus, discover what actions make the biggest difference, so you know you’re taking steps in the right direction. ** KEEP NOTES, JUST FOR YOU** As you track, why not keep notes in complete privacy to help you remember how you felt on a certain day or after a particular activity? Congratulate yourself, give encouragement, and record what actions have the biggest impact. ** GET EXPERT TIPS ** Want tips to help you on your health journey? Talk to DOT, our friendly and confidential chatbot, and browse our world-class library to learn what steps you can take to live healthily. DOT will help you find doctor-approved information on everything from sleep and nutrition to mental health. Plus, if you’re feeling unwell, check your symptoms with DOT and decide what to do next. **SAY GOODBYE TO BACK PAIN** Back pain? You can also learn the 6 habits that help ease back pain, and track your way to a healthier back. ** TRY FREE FOR 7 DAYS ** After your free trial, it’s just: • £3.99 a month • £19.99 a year (best value) Pay through the Google Play Store and cancel anytime. ** JOIN MILLIONS OF PEOPLE ALREADY LIVING HEALTHILY ** “This is the best app I ever installed” – @Emanuel Tănasă “The best health app so far” – @Likando Ilishebo “This is like carrying a personal doctor in your pocket” – @Rising Sun ** REVIEWED BY DOCTORS ** Our in-house doctors review all our health and self-care content under the guidance of our clinical advisory board, which is made up of world-renowned medical experts. ** LOOK AFTER YOURSELF SAFELY ** Healthily helps you look after your health with confidence. As always, if you have a chronic or rare condition, check with your doctor before using the app. Read our terms of service (https://www.livehealthily.com/legal/terms) and how to use healthily safely (https://www.livehealthily.com/legal/safe-use). ** COMPLETELY CONFIDENTIAL ** Our chatbot, health trackers and journal have the ePrivacy seal of approval, so you know your data is private and protected. Please read our privacy policy: https://www.livehealthily.com/legal/privacy.