Entspannung 1.5 Apk

★ Burnout, more and more people feel at the present time exhausted, totally empty and burned the diary determined her life, but for themselves they have no time.

★ at night unable to sleep more, are unfocused and have neither the desire nor pleasure in any activities.

★ relaxation training can there be a real help.


★★★ Test in peace over 9 minutes long, our short program "Progressive Muscle Relaxation," you learn my voice, know the conscious peace and the very soft music.


★ breathing exercises, mediation, body and imagination travel, visualization, autogenic training and progressive muscle relaxation to help shed ballast and become charged with positive energy.

★ Learn himself very important to take care of, just dive times to refuel regularly peace and strength.

★ After a short time you will gain a sense of relaxation, a clear head and a dissolved body muscles.

★ As an experienced and certified yoga teacher and certified trainer relaxation, I recommend this app to all healthy people seeking rest and relaxation.

★ relaxation must learn, such as driving or reading and writing, by the time you get here too routine and can just relax and everywhere.

★ Looking particularly at the beginning of a quiet place where you are truly undisturbed, which is warm and cozy.
Take the time now, which is to them and make yourself as comfortable as possible.

★ Relieve stress and tension from you and bring body and soul into harmony.

PRIVACY:
We value your privacy, the app does not collect or transmit any user information to us or to third parties.

To use the app NO Internet connection is required.

To use the app NO registration is required.