Entspannung PUR Körper & Geist 4.0 Apk

The comprehensive app for dream trips, muscle relaxation, autogenic training, progressive muscle relaxation, yoga nidra, breathing exercises
Scientifically proven methods of relaxation for the soul.
(German APP, ad-free, usable offline & 5 min online "Play in buying content & online streaming from buying content)

New: Psy Counseling

Your relaxation is our priority!
Relax in a pleasant voice and meditative self-composed background music.

The following 10 content (29 contents) are free:
- Yoga Nidra (15 min)
- In the holiday home (37 min)
- Fussbadentspannung (27 min)
- Calming breathing (11 min)
- Relaxation of the legs (15 min)
- 5 x 5 min relaxations for the office in between

This content you can listen to the APP, purchase (each € 1.72 net) or single stream (0.5 € + VAT.):
- Muscle relaxation (31 min)
- Autogenous training before going to sleep (39 min)
- From the island (26 min)
- Koerperreise (26 min)
- Relaxing face, shoulder, neck (12 min)
- Respiratory travel through the body (20 min)
- Rainbow relaxation (23 min)
- Yoga Nidra 2, focus visualization energy centers, voluntary production of feelings (28 min)
- Balancing YIN / YANG
- Travel to the muscles (14 min)
- Above the Clouds (31min)
- Meridian Meditation with colors (30 min)
- Respiratory travel with concentration on the chakras (11 min)
- Calm and ease (25 min)
- Relaxed sleep (60 min) - the same as in the APP "for the soul"
- Eye relaxation, a better view (21 min)

Deep relaxation allows us from the automated thinking "must" get out and get into a deeper level of our being, where body and soul are in emotional balance. In an increasingly complex world Relaxation is necessary to go back to find your center. Do the stress over a prolonged period without compensation, there may be various symptoms.

Relaxation techniques should be applied over a longer period, so that the overall effect can fully develop. So take as much as possible their "Ausszeit".
The relaxation is just Fingertips away on the smartphone or tablet.

We wish you deep relaxation and good insights and look forward to every positive review.

Christiane Baumgartner (naturopath, YOGA teacher, sensitive medium responsible for the content, language and music)
Dieter Baumgartner (Dipl Ing, yoga teacher -. Responsible for APP programming)

www.yoga-urlaub.com
CHITAO - Apps for health, joy, lightness
Ad-free, reliable, useful apps

Best regards from Andalusia
Christiane & Dieter Baumgartner

Disclaimer:
The user agrees to the use of the application with the following disclaimer:
 They are used at your own risk. It provides no therapy is and does not replace medical diagnosis or treatment, is not a substitute for conventional medicine prescribed drugs undTherapien. The APP also guarantees no health benefits, yet it promises healing. The audio files should be heard only when no concentration is required to the outside world, because you can have relaxing effects on body, mind and spirit.

Despite all efforts must be pointed out at this juncture that the use of the app at your own risk! The author does not warrant or guarantee the proper functioning of the application. The author assumes no responsibility for any consequences of the application. If in doubt, and sanitary issues, please consult a doctor or pharmacist. Should one or more points of this disclaimer become legally invalid, the remaining points remain untouched in its legality.