SleepRate: Sleep Therapy 2.1.19 Apk

Achieve a healthier, happier and more productive life through better sleep!

SleepRate is a mobile sleep solution that combines sleep monitoring, assessment & therapy, all in a single user-friendly app.


KEY FEATURES
• Daily insights into the structure and quality of your sleep
• Smart alarm to wake you up at the optimal time
• Noise and snoring detection
• A Biofeedback-based relaxation exercise
• Sleep analysis based on heart rate and movement patterns
• Automated assessment of behavioral sleep disorders
• Automated CBTi-based therapy
• Integration with Google Fit
• And much more…


CHOOSE THE RIGHT PLAN FOR YOU
Sleep Monitoring:
Track your sleep to gain daily and weekly insights into the structure and quality of your sleep. When used together with a heart rate tracking device, SleepRate provides a thorough analysis of your sleep, including sleep stages, nighttime stress and much more.
The Sleep Monitoring plan is offered as a 1-year subscription.

Sleep Assessment:
Get a professional-level sleep checkup from the comfort of your own home to find out if you have a sleep problem. After 7 nights of monitoring your sleep, you receive a detailed sleep report presented in an easy-to-understand format describing your sleep situation, identifying and explaining any sleep problem(s) that may have been detected.
The Sleep Assessment plan includes a 1-year subscription for Sleep Monitoring.

Sleep Therapy:
Fix your sleep with a personalized therapy plan customized to your specific situation, guiding you step by step until you achieve healthy sleep.
SleepRate’s Sleep Therapy will help you:
• Fall asleep faster
• Reduce the number of awakenings during the night
• Get more sleep, if needed
• Wake up refreshed and more energized
The Sleep Therapy plan includes a 1-year subscription for Sleep Monitoring.


COMPATIBLE TRACKING DEVICES
For the most accurate sleep measurement results, we recommend that you track your sleep with a heart rate tracking device or a movement sensor.

To make this easy and convenient, SleepRate works with a variety of off-the-shelf Bluetooth heart rate tracking devices. Some of the popular heart rate tracking devices compatible with SleepRate are: Polar H10, Polar H7, Polar H6, Wahoo TICKR, CardioSport HRM, Suunto Smart Sensor and Under Armour HRM.

You can also track your sleep with your Android Wear watch to get a sleep analysis based on your movement patterns while you sleep.

For more information and to check whether your tracking device is compatible with SleepRate, contact our support team at: [email protected].