Aura: Meditations, Sleep & Mindfulness 2.4.3 Apk

Find peace every day with Aura.Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. Hundreds of top coaches, therapists, storytellers around the world Aura is the #1 destination for top coaches & therapists to share tracks with you. We feature diverse perspectives, voices, and teachings so you find the best fit for you. Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care. Relax, become more mindful and reap the benefits in just 3 minutes a day. Personalized just for you When you use the app and rate your experience, Aura will learn more about you to provide more relevant, personalized suggestions for next time. Aura has the world's most advanced personalization engine powered by the latest research in machine learning. Meditations & tracks for every situation Aura has a huge collection of meditations, life coaching, stories, and CBT tracks, divided into categories such as sleep, anxiety, happiness, parenting, morning and more! Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. Beginner-friendly Aura has plenty of content for you, whether you’re experienced or brand new looking for an app to help you learn how to meditate. Gratitude journal Self-reflection and gratitude has profound benefits on your wellbeing and overall outlook on life. Try writing down some things you’re grateful for each day in the journal! Track & improve your mood Become more aware of your mood and emotions with our mood tracker. Learn about your mood patterns and visually see yourself improve over time. Start your free trial today. We're here to support you at [email protected] 24/7.