10 Exercícios Abdominais 1.0 Apk

This app helps you burn fat, get an abdomen, and keep this abdomen. The app features the 10 most common abdominal exercises that everyone can do. Perform 10 exercises every day and achieve a washboard stomach. By doing abdominal you will feel stronger, healthier, more energetic and control your weight. Exercise benefits every part of the body.

You do not need any equipment to work out. Register abdominal exercises completed daily.

*** HIGHLIGHTS ***

- Free and Simple
- Abdominal Exercises 10
- Activity log
- Set Alert
- Difficulty Levels
- Animation showing how to do each exercise

A daily exercise routine includes basic abdominal, abdominal lateral oblique touching heel, abdominal straight legs elevated, abdominal with push hands, abdominal contraction with kicks, abdominal with hip flexion, abdominal V, abdominal bike, abdominal extended above and board with leg raise.
If you do not train, this app is perfect for you.

Get abdominal muscles with this fitness app. Practice every day and get quick results.