부위별다이어트줄넘기 1.1 Apk

Diet Diet Cuts to the desired site focused jump rope!


■ Did not have enough time to pull out the flesh?
  Or pull out ahniraseo exercise their constitutional mothasyeot
  It's me?

■ Now, each part 15 minutes exercise a day jumping rope Diet
  Try out the site you want.


■ not boring, skipping through a variety of methods
  Slim figure also try to exercise a little more fun
  Please make.


■ perfect position to jump rope skipping Guide - Schedule
  I will coach.
   
■ seven kinds of body parts following the exercise by jumping rope
  Introducing guide.


1. Full site
    ✔ Step-bound
    ✔ side swing

2. Forearm years old
   ✔ side swing
   ✔ Cross step

3. heoritsal
   ✔ side swing
   ✔ side step
   ✔x step
   ✔ can-can steps

4. Belly Fat
   ✔ Kick Step
   ✔ can-can steps

5. hipeop
   ✔ killing step

6. thigh
   ✔ Jumping Jack
   ✔ side step
   ✔ high step
   ✔x step
   ✔ Kick Step

7. calf
   ✔ jogging step
   ✔x step
   ✔ Kick Step