효과3배복근운동 다이어트 타이머 1.2.1 Apk

■ 'effective abs workout three times the timer' sit-ups performed in accordance with the voice of your workout, while reducing the time it takes to form a six pack, you can minimize the period.


■ More than one hundred sit-ups a day, six pack Do you wonder why this should not occur?


■ If one of abs abs tight and slowly, even if the day be performed without opening the back of the crunch or sit-ups abs as much time and effort invested in it can not be created.


America is famous for having perfect abs ■ Sean Phillips (New York Times, one of 71 weeks of the best-selling author of Body for life) Some people actually sit in their crunch representative 15 times to 50 times before it finishes, while also saying, The secret to making beautiful abs right Slow enforce the correct position, says that the number of suitable.


■ The timer abs abs workout three times the effect of making the most appropriate time and in the correct posture crunch exercise which can be carried by a voice, the timing will tell you so.


■ abs workout abs workout timer, but performed well thus invest less effort if you can create a high-speed abs.