Качаем руки 1.0 Apk

Want to have beautiful hands inflated? Choose the right training will help our application.

The annex includes the following chapters:
How to build hands
How to pump up your hands girl
Swing arm muscles (for men)
Lifting barbells biceps standing
Lifting dumbbell biceps standing
Lifting dumbbells for biceps sitting
Hammer,
Lifting dumbbells for biceps to bench Scott
Push-ups from the bench,
Extension arms with a dumbbell behind the head,
Extension arms with a dumbbell in the slope,
Bench in the block to the bottom of the simulator,
Narrow grip bench press, lying,
Curls wrists.





The application used materials from the following sources:
http://b--f.ru/
http://easy-lose-weight.info/
http://www.body-pump.ru